![]() ![]() McCraty’s research interests include the physiology of emotion, with a focus on the mechanisms by which emotions influence cognitive processes, behavior, and health, as well as the global interconnectivity between people and the earth’s energetic systems. Rollin McCraty, PhD, is the director of research of the HeartMath Research Center at HeartMath Institute. Y ou can RSVP for free here for FREE heart coherence training. You’ll also learn different ways to better manage anxiety, improve cognitive performance, and connect with a deeper intuitive awareness. You’ll discover how to reach a state of balance in which the sympathetic and parasympathetic systems stop playing an unhealthy game of tug-of-war with one another, and allow you to shift into a heart-coherent state to quickly help you focus, feel calm, and improve your state of mind. A quick and simple practice you can use on the fly anytime you want to self-regulate and shift into a more heart-coherent state. ![]()
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